When there is no enemy within, the enemies outside cannot hurt you.

53.8 kg (118.61 lbs)

---------BMI 20.5---------

weight lost: 1.9 kg (4.19 lbs)

weight to lose: 5.8 kg (12.79 lbs)

New day, new week, new start.

Nothing too exciting happening: 

looking for a summer job, 

working on my CV, 

enjoying the beautiful European sun. 

breakfast: a cup of coffee with a little bit of milk (20 cal)

lunch: spiral pasta and vegetables salad (280 cal)

dinner

And I had two cookies after lunch. I didn't even want them. I'm not going to lie: they made me feel so terribly guilty that I just purged... not sure how to feel about that at the moment.

Hope you're all doing well, my loves. 

Be strong, we will do this together!

Love,

Lu.

Knock the "t" off the "can't".

54.5 kg (120.15 lbs)

---------BMI 20.8---------

weight lost: 1.2 kg (2.65 lbs)

weight to lose: 6.5 kg (14.33 lbs)

My mom made pizza yesterday. I was good all day, ate the one slice of pizza I allowed myself for lunch, and then, stupid me, when she asked if I wanted to finish the pizza for dinner, I said yes, not knowing there were two big slices left-- and so I had to eat them. It pushed me back, but today I'll be a lot wiser with my food. This is the plan (just had breakfast):

breakfast: a cup of coffee with a little bit of milk (20 cal)

lunch: spiral pasta and vegetables salad (280 cal)

dinner

We can do this: today will be a good day.

Love always,

Lu.