53.2 kg (117.29 lbs)
---------BMI 20.3---------
weight lost: 1.8 kg (3.97 lbs)
weight to lose: 5.2 kg (11.46 lbs)
breakfast: a cup of coffee with a little bit of milk (20 cal)
lunch: breaded cod and salad (~200 cal)
snacks:
pb&j toast (100 cal)
pb&j toast (100 cal)
2 pieces of cake my mom made (~300 cal)
Lu.
Is everything alright, darling? You seem a little down. I'm here if you need to talk :)
ReplyDeleteAre you okay? Did something happen?
ReplyDeleteIf nothing else, at least you did well today sweety. I'm here if you need me, as always xx
ReplyDeleteAll my love,
Adeline xx
Darling, there aren't words I can say to help - but I'm thinking of you today x
ReplyDeleteMore cyber snuggles, honey bunny. Just drink mucho water, that stuff flushes right out. We're here for you, don't be lonely!
ReplyDeleteaww *hugs* i read through your posts and you really seem kinda down today. hope everything is well.
ReplyDeletehttp://myfriendana-incense.blogspot.com/
hope you're ok, sweetie!
ReplyDeletelove you, xo.
feel better, darling! love you love you love you
ReplyDelete