53.7 kg (118.39 lbs)
weight lost: 1.3 kg (2.87 lbs)
weight to lose: 5.7 kg (12.57 lbs)
breakfast: a cup of coffee with a little bit of milk (20 cal)
lunch: fried fish with potatoes (~450 cal)
I'm going to have lunch right now, then I'll read your blogs and catch up on your latest posts- at least that way I won't have time to think about food and snacks (that's my true downfall-- snacking on anything and everything at random times-- I would ask you what your temptation is, but that would only make you think about what you usually crave-- and, as we all know, it always starts with the tiniest thought-- so, stop thinking about whatever you started thinking of right now :). Hmm, my stomach's growling, and the sound's strangely comforting.
Do you happen to know any good home exercises for losing the belly fat? The "tire" (as we call it here) around my hipbones is something I should really work on.
Here is some 'relaxing' thinspo for today
(that made me smile- love you Camille!):
Have a wonderful day, my loves!
And I know you will, because, right now...
... (maybe remind yourself of the dream or think of all the beautiful things around you-- the small things that make you happy) and smile!
Love you so very much, sweethearts!
Have a lovely day!