Success is a science;if you have the conditions, you get the result.
Success is dependent on effort. (Sophocles)
Success is that old ABC:ability, breaks, and courage.
I'm back at school and starting a new diet. School means no control of my parents and thus less food, which, hopefully (keeping my fingers crossed) equals more weight loss. Kinda started my fast today, this is what I ate:
breakfast- half of a grapefruit (25cal), orange juice (100cal)
lunch- salad: 5 or 6 cherry tomatoes (20cal), cauliflower (6cal), orange juice (100cal), one plain cookie (40cal)
in the afternoon- 2 bananas (180cal), an apple (53cal)
That makes 524 calories for today. Not too good, but not bad either.
Will be making sure tomorrow's better than today.